However, it’s important to know which foods and drugs can interact with drug tests. While most people may be familiar with urine screening drug tests, hair follicle drug tests are also used, although less widely. Heroin, an illicit opioid, can also be detected in the hair for up to 90 days on average. Some drug […]
Category Archives: Sober living
Moderated drinking is, in many ways, easier than complete abstinence. When your goal is only one drink instead of no drinks at all, the temptation to stray can become less powerful and you can more often enjoy positive reinforcement from your successes. Once you are able to control how much you drink, you may find […]
Navigating the journey to recovery from alcoholism is a significant undertaking that doesn’t end with the completion of an initial treatment program. One crucial step often included in this journey is transitioning into a halfway house. Halfway houses, sometimes known as sober living homes, provide a structured, supportive environment for individuals who are continuing their […]
People may run into problems with cognitive dissonance because it can be, in its most basic form, a sort of lie to oneself. As with all lies, it depends on the size of the lie and whether it’s more likely to hurt you in some way in the long run. We tell “little white lies” […]